{"id":11494,"date":"2017-10-16T11:55:58","date_gmt":"2017-10-16T15:55:58","guid":{"rendered":"https:\/\/www.cubesmart.com\/blog\/?p=11494"},"modified":"2023-11-02T16:51:24","modified_gmt":"2023-11-02T20:51:24","slug":"outdoor-workouts-fitness-houston","status":"publish","type":"post","link":"https:\/\/staging.cubesmart.dev\/blog\/city-guides\/houston\/outdoor-workouts-fitness-houston\/","title":{"rendered":"Outdoor Workouts &#038; Fitness in Houston"},"content":{"rendered":"<p>The fall months are a great time to head outdoors in Houston to get fit and workout. If you\u2019re tired of the monotony of the jogging trail, then take advantage of organized classes offered at beautiful parks and venues throughout the city. You\u2019ll find a little bit of everything from yoga to Zumba, tai chi to the urban workout, parkour. Best of all, most of these are free, to boot!<\/p>\n<h2><span style=\"color: #008000;\">Market Square Park<\/span><\/h2>\n<figure id=\"attachment_11495\" aria-describedby=\"caption-attachment-11495\" style=\"width: 660px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11495 size-full\" src=\"https:\/\/www.cubesmart.com\/blog\/wp-content\/uploads\/body-by-broadway.jpg\" alt=\"Body by Broadway is a great outdoor workout in Houston\" width=\"660\" height=\"439\" \/><figcaption id=\"caption-attachment-11495\" class=\"wp-caption-text\"><em>Photo Credit: Meilin Hyde<\/em><\/figcaption><\/figure>\n<p>If fun and creativity are words you\u2019d like to include to describe your workout, then don\u2019t miss Body by Broadway! This monthly series kicked off in spring as a partnership with Theatre Under the Stars and DEFINE body &amp; mind. Just imagine dancing, squatting and planking along to lively Broadway tunes. This free, hour-long session is sure to get your heart rate pumped \u2013 and make you smile at the same time. Body by Broadway is held the last Tuesday of the month May through November.<\/p>\n<h2><span style=\"color: #008000;\">Breakfast Yoga Club<\/span><\/h2>\n<figure id=\"attachment_11570\" aria-describedby=\"caption-attachment-11570\" style=\"width: 680px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11570 size-full\" src=\"https:\/\/www.cubesmart.com\/blog\/wp-content\/uploads\/NEW-Breakfast-Yoga-Club-credit-Anthony-Rodriguez.jpg\" alt=\"Outdoor Things to Do in Houston: Breakfast Yoga Club\" width=\"680\" height=\"435\" \/><figcaption id=\"caption-attachment-11570\" class=\"wp-caption-text\"><em>Photo Credit: Anthony Rodriguez<\/em><\/figcaption><\/figure>\n<p>Volunteers started this grass-roots organization to unite Houston\u2019s yoga community. Breakfast Yoga Club offers monthly yoga events at different locations throughout the city on Saturday or Sunday mornings. The group invites a variety of yoga instructors who introduce different styles to the community. Imagine practicing yoga at amazing outdoor venues such as Rienzi \u2013 Museum of Fine Arts, Asia Society Texas and Hines Center for Spirituality and Prayer. The organization also features a new local charity each month to raise awareness and cultivate activism. Yoga events are donation based with a suggested minimum love offering of $5.<\/p>\n<h2><span style=\"color: #008000;\">Levy Park<\/span><\/h2>\n<p>Houston\u2019s newest Inner Loop park, Levy Park, is chock-full of outdoor exercise options to motivate you to stay in shape and have fun at the same time. With six different outdoor classes offered at 10 different time slots, there is something to fit most folks\u2019 schedules. Check out the high energy of Zumba Sundays and Mondays, Pilates, or yoga\u00a0by Joy Yoga four times a week. Other free classes include High Intensity Interval Training, tai chi and boot camp. Follow the <a href=\"http:\/\/levyparkhouston.org\/\">online calendar<\/a> for details.<\/p>\n<h2><span style=\"color: #008000;\">Discovery Green<\/span><\/h2>\n<p>Houston\u2019s downtown greenspace, Discovery Green, always encourages healthy living through its free weekly programming. This fall it offers a number of weekly classes as part of its Fitness in the Park. Whether its daytime yoga on Mondays or evening classes such as Zumba, parkour, or core-focused yoga there is something for all interests and abilities. If you want a workout that doesn\u2019t feel like one, don\u2019t miss Circus Arts on Tuesday evenings. Cirque la Vie offers a different fitness method featuring ground arts, acrobatics like contortion, partner acrobatics and hand balancing. And Saturday features hatha yoga. Folks do not need to pre-register to attend classes although there is a waiver to sign.<\/p>\n<h2><span style=\"color: #008000;\">GreenStreet<\/span><\/h2>\n<p>If you\u2019re an early riser, Wellness Wednesday will be a fit for your schedule. This free weekly boot camp is offered 6:30 am \u2013 7 am each Wednesday on The Lawn at GreenStreet downtown. Classes are open to all skill levels, and no equipment is needed. As a bonus, class attendees will receive $1 off a Salata salad or wrap!<\/p>\n<h2><span style=\"color: #008000;\">The Square at Memorial City<\/span><\/h2>\n<figure id=\"attachment_11502\" aria-describedby=\"caption-attachment-11502\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11502 size-full\" src=\"https:\/\/www.cubesmart.com\/blog\/wp-content\/uploads\/square.jpg\" alt=\"Outdoor activity in Houston: Yoga on the Square at Memorial City\" width=\"660\" height=\"440\" \/><figcaption id=\"caption-attachment-11502\" class=\"wp-caption-text\"><em>Photo Credit: D. Ortiz<\/em><\/figcaption><\/figure>\n<p>This new green space in West Houston by Memorial City Mall hosts several weekly fitness classes along with its monthly Yoga on the Square. Burn Boot Camp teaches both a 6 am and 6 pm boot camp to participants each week. Revolution Studio hosts Yoga on the Square once a month featuring a 45-minute donation-based Vinyasa Flow class complete with live DJ and after-party on The Square with free food and prizes.<\/p>\n<p>There\u2019s no excuse not to get outdoors and enjoy working out in the Houston community this fall. Especially when many classes are free!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\t\t\t\tHouston offers plenty of fitness activities and events in the fall, so you can enjoy the beautiful weather. Find outdoor workout things to do in Houston here!\t\t<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[652,653],"tags":[780,777,778,776,779,774,775],"class_list":["post-11494","post","type-post","status-publish","format-standard","hentry","category-houston","category-insider-tips","tag-fitness-events-houston","tag-outdoor-activities-in-houston","tag-outdoor-exercise","tag-outdoor-fitness","tag-outdoor-things-to-do-in-houston","tag-outdoor-workout","tag-outside-workouts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Outdoor Workouts &amp; Fitness Activities in Houston | The Storage Space<\/title>\r\n<meta name=\"description\" content=\"Houston offers plenty of fitness activities in the fall, so you can enjoy the beautiful weather. 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